Day 7  Sunday July 10th, 2016

Waking up in VEGAS!  Get me the heck out of here! I woke up early and enjoyed my breakfast that Chef Sam had sent with me.... plan ... plan...plan and the pool wasn't open for 1.5 hours so I decided that I would love to enjoy a nice convertible ride back to St. George in the 33 degree weather ( it was 36 when I got there) but it was nice.  Traffic was slow and I was able to get back to Movara for lunch ( although I did have my lunch packed with me a PB&J sandwich, cheese string & apple) .

After lunch I took a friend Becky from Florida to the Gunlock Res. and we swam up wind and floated back across the water for a few hour. 

Got back to the Movara and I was playing around in the pool and ended up teaching a 45 min aquafit class, it was FUN!  Then 30 min on the bike.  Supper with the new group coming in and briefing for the next week   and here we go again!!!  I'm sure my enthusiasm will run out before the end of the week, but day by day, some times hour by hour and minute by minute - do the best you can and make the best choice you can! 

Time to research this weekend's plans. I think I am going to go explore the North Rim of the Grand Canyon - do a few small hikes, it's way less busy than the West and South Rims. 

Looking forward to sharing next weeks adventures with you!

ps sorry about the appearance and format - I just don't have the time to figure it out - better things to do with my time!